Mama's Blog

Mama's Blog

Welcome to The Safe Mama Project Blog

If you're reading this, chances are you’re carrying something heavy — questions, symptoms, confusion, worry, or a feeling inside that says, “Something isn’t right… and I need answers.”

Why Recovery Isn’t Linear — And Why That’s Completely Normal

If you’ve ever thought, “Why are we moving backward?” — this post is for you.

Every mama who has walked a healing journey eventually hits that moment.

  • Maybe your child suddenly has a flare.

  • Maybe old symptoms come back.

  • Maybe progress slows down or feels like it disappears overnight.

  • Maybe you take one step forward and what feels like five steps back.

And your heart sinks.

Why Recovery Isn’t Linear — And Why That’s Completely Normal

If you’ve ever thought, “Why are we moving backward?” — this post is for you.

Every mama who has walked a healing journey eventually hits that moment.

  • Maybe your child suddenly has a flare.

  • Maybe old symptoms come back.

  • Maybe progress slows down or feels like it disappears overnight.

  • Maybe you take one step forward and what feels like five steps back.

And your heart sinks.

Setbacks Do Not Erase Progress

If you’ve ever felt like everything was going well… until suddenly it wasn’t — you’re not alone.

Every mama on a healing journey comes face-to-face with this moment...

Setbacks Do Not Erase Progress

If you’ve ever felt like everything was going well… until suddenly it wasn’t — you’re not alone.

Every mama on a healing journey comes face-to-face with this moment...

Hidden Stress Signals in Kids Most Mamas Miss

Most mamas think stress shows up as worry or anxiety. But in sensitive kids, it often shows up in the body first.

One of the biggest turning points in our healing journey was learning to read my daughter’s early stress signals — the ones that appeared long before a full flare.

No one teaches us this.

Hidden Stress Signals in Kids Most Mamas Miss

Most mamas think stress shows up as worry or anxiety. But in sensitive kids, it often shows up in the body first.

One of the biggest turning points in our healing journey was learning to read my daughter’s early stress signals — the ones that appeared long before a full flare.

No one teaches us this.

The 7 Biggest Mistakes I Made on Our Healing Journey — So You Don’t Have To

If I could sit across from you with a cup of coffee and tell you what I wish I had known 17 years ago, it would be this post.

For years, I walked blind. No guide. No roadmap. No community.


Just a mama trying to save her child while the world dismissed everything I saw, felt, and knew.

The 7 Biggest Mistakes I Made on Our Healing Journey — So You Don’t Have To

If I could sit across from you with a cup of coffee and tell you what I wish I had known 17 years ago, it would be this post.

For years, I walked blind. No guide. No roadmap. No community.


Just a mama trying to save her child while the world dismissed everything I saw, felt, and knew.

Disclaimer (please read): This guide is for educational and spiritual support only. It is not medical advice and does not diagnose, treat, or cure any condition. Always pray, use discernment, and consult trusted professionals as you make decisions for your family.

Disclaimer (please read): This guide is for educational and spiritual support only. It is not medical advice and does not diagnose, treat, or cure any condition. Always pray, use discernment, and consult trusted professionals as you make decisions for your family.